Neck Beauty Tips For Women

, by Ch-mars

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The neck is a very visible part of the body , like the face, which together tend to always appear on the air. The best thing for their care is to use the same products used in the face . The cleansers and toners are used from the face to the neck and the same with the creams.But also, if you want to keep it smooth and clean forever, you should spend some extra care.

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To begin, you must protect from the sun . Do not forget to always wear sunscreen, but do not go to go to the beach or pool. Some creams have sun protection included. This will prevent the appearance of stains that are common in older women and in younger women. On the other hand, you also know that in surgery, the possibilities are somewhat limited neck, as the lifts are effective in the face, while the neck is always a little pendant. Therefore, it is good to start from young to care.

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Another good recommendation is to do exercises to keep strong and caring . With the help of exercise, reduce muscle tension that both accumulate in this area of the body. Here are some tips that will not hurt.
1-Turn your head to one side then the other. Repeat the exercise several times, slowly and with the back straight.
2-Bend your head as you can and slowly returns to the upright position. Stay upright. Repeat several times

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3-Tilt your head to the right and then to the left as if you touch the shoulder to the ear. Repeat several times slowly. These exercises will get release tension, but what the tensor exercises that keep your neck stand? We present two very simple exercises:

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1-With back straight, look toward the ceiling and opens and closes his mouth repeatedly. Do it slowly and feel the tension in the front of the neck.
2-In the same position, pronouncing the letter “o” and then stretch your mouth like you’re smiling. Repeat several times slowly.
3-Walk up straight so your neck does not bend. Keeping it straight hinder the appearance of wrinkles and easier to maintain smooth.
Finally, as I said earlier, the use of creams and cosmetics is an important factor for maintaining a healthy and strong neck.

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Apply moisturizer daily and do not forget the two cleanings required every day, one night and one for the day, with the help of cleanser and toner .A good tip is to sleep with a pillow fine , avoid hitting the chin to the neck, which will be provided if you have a thick pillow. In the shower, finish with cold water to stimulate the circulation and help keep

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